War, the young, prostate stimulation and media views

Health and sexuality

With a healthy lifestyle you can maintain your sexual functions
and libido till a high age. My recent erection at age 41.

I've written lots about my penis and penises in general. But there's one important thing that we haven't been discussing. The general health is related to the penis, erection, hormones and libido and so on. To be able to maintain the sexual health and be able to enjoy the sexuality for a long time you should be concerned about your health.

General health

Obesity decreases your sex hormones and impacts on your libido and erections. Smoking has a bad influence on your erections. If you have a high blood pressure (over 140/90 mmHg) you should change your lifestyle and/or go to visit a doctor and discuss about blood pressure medication. If your blood sugar is high (over ~ 5.6 mmol/l or 100 mg/dl in the morning) you should change the lifestyle as well and go to a doctor. If your BMI is 30 or over, you should loose some weight. And exercise regularly. So you can maintain erections when you get older. The lower these values are the better they are.

My blood sugar between meals
last week.

My blood pressure one morning last week. It's sometimes even
too low and I compensate it by eating salty foods.

I'm in a decent shape for my age. I don't sport but I walk and bike alot. I've recently lost some weight so my BMI is now 24. I've always had low blood pressure and my blood sugar is normal. And I usually eat healthily (chocolate, cakes and cookies are my vices...). I don't smoke, I use very little alcohol and I eat mostly vegetarian food and lots of fish. So my erections are still rock hard and I wish them to be that way for the next 20-30 years. Maybe I've good genes as well.

Prostate health

One very important thing is the prostate health, I've been asked several times to write about this little organ. It produces the most volume of the semen. The sperm cells come from the testicles and a small portion of the seminal fluid comes from the bulbourethral glands near the prostate. It's good for the health to ejaculate often, atleast five times a week. The fluid produced in the prostate contains prostaglandins that promote certain types of prostate cancers, that's why it's good to expel it regularly. Aspirin, for example, inhibits the prostaglandin forming cyclooxygenase and prevents prostate cancers if used over a long period of time but it can't be recommended because of the other risks it may cause.

Pre-ejaculatory fluid or precum from the bulbourethral glands

Here I demonstrate how deep the prostate is

So the ejaculations are not just for fun, those should be seen as a natural bodily function of a male body, like the menstuation in females, and a way to stay healthy. Every teenager should know about them and see one to understand what's it all about, there's noting dramatic in it. Boys should understand from the beginning of their ejaculations that it's an health issue to ejaculate often. You've seen my ejaculations a lot and will see them in the future as well (they are so popular according to the feedback :). And it's fine, there nothing bad in it that you like to watch them. And I like to show them. I just took a video where I ejaculated a lot but it isn't seen properly on the video because of an almost white background. But here's another recent one:

Happy coming Valentine's Day to everyone!